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Nata para cocinar
Nata para cocinar by Eroski provides 188 kcal per 100 g, with 4 g of sugars and 2.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 245 −23% |
| Total fat | 18 g | 24.4 −26% |
| Saturated fat | 12 g | 16.3 −26% |
| Carbohydrates | 4 g | 3.8 +6% |
| Total sugars | 4 g | 3.6 +10% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.5 g | 2.6 |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (18% materia grasa), emulgente (E-471) y estabilizantes (E-407 y E-339). Origen de la leche: España.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8480010057645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata para cocinar?
Nata para cocinar contains 188 kcal per 100 g.
How much sugar is in Nata para cocinar?
Nata para cocinar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata para cocinar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata para cocinar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata para cocinar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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