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Nata para cocinar
Natz
Nata para cocinar by Milsani provides 196 kcal per 100 ml, with 3.7 g of sugars and 2.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 200ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 196 kcal | 251 −22% |
| Total fat | 18.3 g | 23.3 −22% |
| Saturated fat | 11.4 g | 15.3 −26% |
| Carbohydrates | 5.1 g | 7 −27% |
| Total sugars | 3.7 g | 5.4 −31% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 2.8 g | 2.6 +7% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1579 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nata de leche de vaca, almidon modificado, monogliceridos y digliceridos de acidos grasos, carragenano, goma de celulosa, citrato de sodio
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Sold in
- Spain
- Barcode
- 24009027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata para cocinar?
Nata para cocinar contains 196 kcal per 100 ml.
How much sugar is in Nata para cocinar?
Nata para cocinar has 3.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata para cocinar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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