View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nata Culinária
Nata UHT homogeneizada para culinária
Nata Culinária by AUCHAN provides 206 kcal per 100 ml, with 3.8 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 200 ml / 202 g pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 206 kcal | 232 −11% |
| Total fat | 20 g | 22.5 −11% |
| Saturated fat | 12 g | 14.6 −18% |
| Carbohydrates | 3.8 g | 4.9 −23% |
| Total sugars | 3.8 g | 4.4 −14% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 2.6 g | 2.5 |
| Salt | 0.1 g | 0.1 −23% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (_leite_) (M.G. 20%) e estabilizador (E 407).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml / 202 g
- Labels & certifications
- PasteurizedNutriscoreNutriscore Grade C
- Sold in
- Portugal
- Barcode
- 5601002093073
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nata Culinária?
Nata Culinária contains 206 kcal per 100 ml.
How much sugar is in Nata Culinária?
Nata Culinária has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata Culinária healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata Culinária vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata Culinária contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
b
d NOVA 1
d NOVA 4 More uht creams
View all →
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4 More from AUCHAN
View all →
c NOVA 4
b NOVA 4
b NOVA 2
b NOVA 4
c NOVA 3
a NOVA 1