Nutrition report ready

Nata cocinar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Consum product.

Nutri-Score D NOVA 4

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Nata cocinar

by Consum 500 g in Creams Barcode 8414807533357
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nata cocinar by Consum provides 164 kcal per 100 g, with 3.9 g of sugars and 2.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.7 g · High
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 251 −35%
Total fat 15 g 23.3 −36%
Saturated fat 9.7 g 15.3 −37%
Carbohydrates 3.9 g 7 −44%
Total sugars 3.9 g 5.4 −27%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 2.8 g 2.6 +7%
Salt 0.1 g 0.2 −64%

Category average across 1578 Creams products on Foodmetria.

Compared with other creams

Calories lower 23%
Sugars higher 37%
Salt lower 24%
Saturated fat lower 27%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nata de leche de vaca (18%MG), emulgente (E-471), estabilizantes (E-407,E-339)

May contain palm oil

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8414807533357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata cocinar?

Nata cocinar contains 164 kcal per 100 g.

How much sugar is in Nata cocinar?

Nata cocinar has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nata cocinar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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