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Nata
Nata by Consum provides 286 kcal per 100 g, with 23 g of sugars and 3.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 217 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 232 +23% |
| Total fat | 20 g | 11.7 +70% |
| Saturated fat | 13 g | 7.7 +69% |
| Carbohydrates | 23 g | 28.1 −18% |
| Total sugars | 23 g | 22.5 |
| Added sugars | 11.9 g | 16.3 −27% |
| Protein | 3.1 g | 3.6 −15% |
| Salt | 0.1 g | 0.3 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4172 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata (leche): 57%, leche desnatada en polvo reconstituida, azúcar, lactosa y proteinas de la leche, dextrosa, leche desnatada en polvo, emulgente (mono y diglicéridos de ácidos grasos), estabilizantes (goma garrofín, ésteres poliglicéricos de ácidos grasos, goma gual, carragenanos), aroma. Alérgenos Contiene leche. Puede contener trazas de huevo, frutos de cáscara y gluten.
- Allergens
- Milk
- May contain traces
- EggsGlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 217 g
- Sold in
- Spain
- Barcode
- 8414807510433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata?
Nata contains 286 kcal per 100 g.
How much sugar is in Nata?
Nata has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nata healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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