Nat et Vie

by Marque Repère 270g in Lemons Barcode 990530101033764363
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Nat et Vie by Marque Repère provides 483 kcal per 100 g, with 23 g of sugars and 9.6 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lemons category and comes in a 270g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3.9 g · Moderate
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 75 +542%
Total fat 22 g 1.9 +1089%
Saturated fat 3.9 g 0.7 +447%
Carbohydrates 58 g 11.3 +414%
Total sugars 23 g 8 +189%
Added sugars 0.8 g 3.8 −80%
Dietary fiber 7.5 g 1.1 +566%
Protein 9.6 g 1.1 +760%
Salt 0.2 g 0.4 −59%

Category average across 101 Lemons products on Foodmetria.

Compared with other lemons

Calories higher 2%
Sugars higher 11%
Salt higher 13%
Saturated fat higher 9%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat & Citron FLOCONS ET FARINE D'AVOINE Europe GRAINES DE COURGE FARINE DE BLÉ France Afrique, FÈVES DE CACA0 Amérique et/ou Asie* RICHE EN MFIBRES M VITAMINE E : contribue à protéger les cellules contre le stress oxydătif. V GRAINES DE COURGE Europe Afrique, Amérique et/ou Europe* CITRON (DU JUS DE CITRON) SOURCE DE Europe M FER : Contribue au fonctionnement normal du système immunitaire. M MAGNÉSIUM : contribue à un métabolisme énergétique normal et à réduire la fatigue. V FIBRES DE BLÉ *selon les approvisionnements Fabriqué en : France Des Arômes Naturels de vanille et de citron Ainsi qu'un étui composé de 80% de CARTON RECYCLÉ, rigoureusement sélectionnés L EST IMPORTANT D'AVOIR UNE ALIMENTATION VARIÉE ET ÉQUILIBRÉE ET UN MODE DE VIE SAIN. SCUITS À L'AVOINE, AU CHOCOLAT, AUX GRAINES DE COURGE ET AU CITRON INGRÉDIENTS Flocons d'avoine 23 % ; farine d'avoine complète 17 % ; sucre ; farine de blé 14 % ; huile de tournesol ; chocolat 12 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) ; graines de courges 5 % ; jaune d'euf ; fibre soluble de blé ; jus concentré de citron 0,6 % (équivalent à 3 % de citron reconstitué) ; poudres à lever : E500, E503; acidifiant acide citrique ; arôme naturel de citron ; sel ; antioxydant : extraits de romarin. Traces de lait, fruits à coque et moutarde. 270g Poids net :

Palm oil free
Allergens
GlutenSoybeans
May contain traces
MilkMustardNuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270g
Sold in
France
Barcode
990530101033764363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nat et Vie?

Nat et Vie contains 483 kcal per 100 g.

How much sugar is in Nat et Vie?

Nat et Vie has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nat et Vie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nat et Vie contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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