Nasi Goreng by Ökoland

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Nasi Goreng

by Ökoland 450 g in Frozen ready-made meals Barcode 4031829254752

Reisgericht nach indonesischer Art mit goldgelbem Reis und zartem Hühncherfleisch, exotisch abgeschmeckt, tiefgefroren

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Nasi Goreng by Ökoland provides 91 kcal per 100 g, with 1.9 g of sugars and 6.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 450 g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 144 −37%
Total fat 1.7 g 6.6 −74%
Saturated fat 0.3 g 2.5 −88%
Carbohydrates 12 g 13.9 −14%
Total sugars 1.9 g 2.7 −29%
Added sugars 0.9 g 1 −5%
Dietary fiber 1.3 g 1.8 −27%
Protein 6.5 g 6.8
Salt 0.9 g 0.8 +14%

Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 18%
Sugars lower 42%
Salt higher 29%
Saturated fat lower 7%
Protein top 42%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34% Reis gegart (Wasser, Reis, Speisesalz, Curcuma), 14% Hühnerfleisch gegart, Mungobohnenkeime, Erbsen, Karotten, Porree, Gemüsepaprika, Zwiebeln, Sojasauce (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Sonnenblumenöl, Meersalz, Roh-Rohrzucker, Gewürze (Curcuma, Chili, Kreuzkümmel, _Sellerie_, Kümmel, Zimt, Koriander, Pfeffer, Ingwer, Knoblauch), _Milchzucker_, Reismehl, Glucosesirup, Pastinaken, Olivenöl

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Product details

Quantity
450 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-006EU AgricultureEU/non-EU AgricultureNo flavors
Sold in
Germany
Barcode
4031829254752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nasi Goreng?

Nasi Goreng contains 91 kcal per 100 g.

How much sugar is in Nasi Goreng?

Nasi Goreng has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nasi Goreng healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nasi Goreng vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nasi Goreng contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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