Nama Yakisoba

by Maruchan 483 g in Yakisoba Barcode 0074410459567

Curry Yakisoba

Poor nutritional quality
Ultra-processed food

Nama Yakisoba by Maruchan provides 174 kcal per 100 g, with 2.5 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yakisoba category and comes in a 483 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (161 g)

Nutrient Per 100 g Per serving% DV*
Calories 174 kcal 280 kcal
Total fat 1.9 g 3 g 4%
Saturated fat 0.3 g 0.5 g 3%
Carbohydrates 34.8 g 56 g 20%
Total sugars 2.5 g 4 g
Added sugars 1.9 g 3 g 6%
Dietary fiber 1.2 g 2 g 7%
Protein 5 g 8 g 16%
Salt 2 g 3.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

[YAKI-SOBA NOODLE] _Wheat_ Flour, Water, Corn Oil, Salt, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, FD&C Yellow No. 5 [SAUCE BASE] Sugar, Salt, Maltodextrin, Spices, Monosodium Glutamate, Onion Powder, Hydrolyzed Protein (Corn, Wheat, _Soybean_), Powdered _Soy_ Sauce (Modified Starch (Potato, Tapioca), Soybean, Wheat), Garlic Powder, Hydrogenated Starch Hydrolysates (Corn, Tapioca), Rice Bran Oil, Kelp Extract, Disodium Inosinate, Disodium Guanylate, Potassium Chloride

Palm oil free
Allergens
GlutenSoybeans

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
483 g
Serving size
1 package (161 g)
Sold in
United States
Barcode
0074410459567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nama Yakisoba?

Nama Yakisoba contains 174 kcal per 100 g and about 280 kcal per serving (1 package (161 g)).

How much sugar is in Nama Yakisoba?

Nama Yakisoba has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nama Yakisoba healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nama Yakisoba contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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