Nabisco wheat thins crackers reduced fat1x14.5 oz

by Nabisco in Biscuits Barcode 0044000004309
Poor nutritional quality
Processed food

Nabisco wheat thins crackers reduced fat1x14.5 oz by Nabisco provides 414 kcal per 100 g, with 13.8 g of sugars and 6.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
13.8 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 457 −9%
Total fat 12.1 g 3.5 g 4% 20.3 −40%
Saturated fat 1.7 g 0.5 g 3% 8.8 −80%
Carbohydrates 75.9 g 22 g 8% 64 +19%
Total sugars 13.8 g 4 g 28.6 −52%
Dietary fiber 10.3 g 3 g 11% 3.5 +196%
Protein 6.9 g 2 g 4% 6.8
Salt 1.7 g 0.5 g 0.7 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 16%
Sugars lower 10%
Salt higher 3%
Saturated fat lower 13%
Protein top 40%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat flour, sugar, canola oil, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 pieces (29 g)
Sold in
United States
Barcode
0044000004309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nabisco wheat thins crackers reduced fat1x14.5 oz?

Nabisco wheat thins crackers reduced fat1x14.5 oz contains 414 kcal per 100 g and about 120 kcal per serving (16 pieces (29 g)).

How much sugar is in Nabisco wheat thins crackers reduced fat1x14.5 oz?

Nabisco wheat thins crackers reduced fat1x14.5 oz has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nabisco wheat thins crackers reduced fat1x14.5 oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nabisco wheat thins crackers reduced fat1x14.5 oz contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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