Nutrition report ready

N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

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N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G

by Nature Valley in Chocolate cereal bars Barcode 8410076610478
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G by Nature Valley provides 463 kcal per 100 g, with 21.9 g of sugars and 9.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
9.3 g · High
Sugars
21.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 411 +13%
Total fat 23.8 g 13.9 +71%
Saturated fat 9.3 g 6 +55%
Carbohydrates 45.7 g 62.6 −27%
Total sugars 21.9 g 23.6 −7%
Added sugars 19.4 g 22.1 −12%
Dietary fiber 13 g 6.7 +94%
Protein 9.9 g 7.8 +28%
Salt 1 g 0.5 +113%

Category average across 536 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories higher 11%
Sugars lower 31%
Salt higher 4%
Saturated fat higher 14%
Protein top 10%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts (17%),whole grain rolled oats (12%), sugar, chicory root extract, glucose syrup, wheat flour, vegetable fats: palm, shea; maltodextrin, cocoa mass, almond pieces (4%), fructose, fat reduced cocoa powder, rice flour, sunflower oil, lactose (milk), peanut butter, humectant: glycerol; salt, emulsifiers: sunflower and soy lecithin; dextrose, natural flavourings, wheat germ, cocoa butter, antioxidant: tocopherol-rich extract; honey.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
pure cocoa butter
Sold in
France
Barcode
8410076610478

Prices reported by shoppers

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Frequently asked questions

How many calories are in N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G?

N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G contains 463 kcal per 100 g.

How much sugar is in N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G?

N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G vegan?

Based on its ingredient list, it is not vegan.

What allergens does N / Valley Sweet and Salty Nut Dark Chocolate Bar 5X30G contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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