My essentials, homestyle waffles
My essentials, homestyle waffles by My Essentials provides 271 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 271 kcal | 190 kcal | |
| Total fat | 10 g | 7 g | 9% |
| Saturated fat | 1.4 g | 1 g | 5% |
| Carbohydrates | 40 g | 28 g | 10% |
| Total sugars | 2.9 g | 2 g | |
| Dietary fiber | 1.4 g | 1 g | 4% |
| Protein | 5.7 g | 4 g | 8% |
| Salt | 1.3 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (soybean and/or canola), eggs. contains 2% or less of: whey, sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), salt, calcium carbonate, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, yellow #5, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), yellow #6.
- Allergens
- EggsGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
- Barcode
- 0725439115100
Prices reported by shoppers
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Frequently asked questions
How many calories are in My essentials, homestyle waffles?
My essentials, homestyle waffles contains 271 kcal per 100 g and about 190 kcal per serving (2 waffles (70 g)).
How much sugar is in My essentials, homestyle waffles?
My essentials, homestyle waffles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My essentials, homestyle waffles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My essentials, homestyle waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does My essentials, homestyle waffles contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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