Nutrition report ready
My dad's cookies, sandwich cookies, chocolate
Nutri-Score E NOVA 4
View detailsMy dad's cookies, sandwich cookies, chocolate
My dad's cookies, sandwich cookies, chocolate by My Dad's Cookies provides 455 kcal per 100 g, with 27.3 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich cookie (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 100 kcal | 457 | |
| Total fat | 22.7 g | 5 g | 6% | 20.3 +12% |
| Saturated fat | 11.4 g | 2.5 g | 13% | 8.8 +29% |
| Carbohydrates | 59.1 g | 13 g | 5% | 64 −8% |
| Total sugars | 27.3 g | 6 g | 28.5 | |
| Dietary fiber | 4.5 g | 1 g | 4% | 3.5 +29% |
| Protein | 4.6 g | 1 g | 2% | 6.8 −33% |
| Salt | 0.2 g | 0 g | 0.7 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free flour (white rice flour, brown rice flour, potato starch, tapioca flour, xanthan gum), vanilla cream (agave, natural vanilla extract, sugar, organic palm oil, corn syrup, water), sugar, organic palm oil, water, egg, cocoa (processed with alkali), natural vanilla extract, cream of tartar, agave syrup, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, baking soda.
- Allergens
- Eggs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich cookie (22 g)
- Sold in
- United States
- Barcode
- 0852291004232
Prices reported by shoppers
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Frequently asked questions
How many calories are in My dad's cookies, sandwich cookies, chocolate?
My dad's cookies, sandwich cookies, chocolate contains 455 kcal per 100 g and about 100 kcal per serving (1 sandwich cookie (22 g)).
How much sugar is in My dad's cookies, sandwich cookies, chocolate?
My dad's cookies, sandwich cookies, chocolate has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is My dad's cookies, sandwich cookies, chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My dad's cookies, sandwich cookies, chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does My dad's cookies, sandwich cookies, chocolate contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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