My cookie! XL Alfarroba & Chocolate

by Nacional 180 g in Biscuits and cakes Barcode 5601066400992
Bad nutritional quality

My cookie! XL Alfarroba & Chocolate by Nacional provides 486 kcal per 100 g, with 40 g of sugars and 6 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits and cakes category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
12 g · High
Sugars
40 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 486 kcal 88 kcal 433 +12%
Total fat 22 g 4 g 5% 17.3 +27%
Saturated fat 12 g 2.2 g 11% 5.1 +135%
Carbohydrates 64 g 11.5 g 4% 63.5
Total sugars 40 g 7.2 g 15.1 +166%
Dietary fiber 4 g 0.7 g 3% 4.7 −15%
Protein 6 g 1.1 g 2% 9.7 −38%
Salt 0.5 g 0.1 g 1.3 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 22%
Sugars higher 7%
Salt lower 28%
Saturated fat higher 12%
Protein top 82%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Serving size
18 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601066400992

Prices reported by shoppers

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Frequently asked questions

How many calories are in My cookie! XL Alfarroba & Chocolate?

My cookie! XL Alfarroba & Chocolate contains 486 kcal per 100 g and about 88 kcal per serving (18 g).

How much sugar is in My cookie! XL Alfarroba & Chocolate?

My cookie! XL Alfarroba & Chocolate has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is My cookie! XL Alfarroba & Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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