Mustard

by Delhaize in Mustards Barcode 5400113760863
Average nutritional quality
Green-Score
b
Environmental impact estimate

Mustard by Delhaize provides 95 kcal per 100 g, with 1.3 g of sugars and 5.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mustards category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 19 kcal 148 −36%
Total fat 6.6 g 1.3 g 2% 8.5 −22%
Saturated fat 0.5 g 0.1 g 1% 0.8 −38%
Carbohydrates 1.5 g 0.3 g 0% 10.7 −86%
Total sugars 1.3 g 0.3 g 7.1 −82%
Dietary fiber 3.6 g 0.7 g 3% 2.1 +72%
Protein 5.6 g 1.1 g 2% 5.7
Salt 2 g 0.4 g 3.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Mustards products on Foodmetria.

Compared with other mustards

Calories lower 19%
Sugars lower 17%
Salt lower 18%
Saturated fat lower 46%
Protein top 52%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 tbsp (20 g)
Sold in
Spain
Barcode
5400113760863

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mustard?

Mustard contains 95 kcal per 100 g and about 19 kcal per serving (1 tbsp (20 g)).

How much sugar is in Mustard?

Mustard has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mustard healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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