Mustard
Mustard by Ben's provides 300 kcal per 100 g, with 40 g of sugars and 20 g of protein. That is 306% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 15 kcal | 194 +54% | |
| Total fat | 10 g | 0.5 g | 1% | 12.8 −22% |
| Carbohydrates | 40 g | 2 g | 1% | 16.1 +148% |
| Total sugars | 40 g | 2 g | 9.8 +306% | |
| Protein | 20 g | 1 g | 2% | 2.8 +607% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared mustard (distilled vinegar, water, no. 1 grade mustard seed, salt, contains less than 2% of turmeric, paprika, spices, natural flavor, garlic powder); vinegar, bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, sugar; jalapenos.
- Allergens
- GlutenMustard
Product details
- Serving size
- 1 tsp (5 g)
- Sold in
- United States
- Barcode
- 0894587000009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard?
Mustard contains 300 kcal per 100 g and about 15 kcal per serving (1 tsp (5 g)).
How much sugar is in Mustard?
Mustard has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mustard healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mustard contain?
According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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