View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muslitos de Mar
Muslitos de Mar by Ocean Sea provides 148 kcal per 100 g, with 3.1 g of sugars and 7.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 800g pack. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 370 kcal | 187 −21% | |
| Total fat | 1.9 g | 4.8 g | 6% | 8.2 −77% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.9 −93% |
| Carbohydrates | 25.3 g | 63.3 g | 23% | 20.1 +26% |
| Total sugars | 3.1 g | 7.8 g | 4.4 −30% | |
| Added sugars | 1 g | 2.6 g | 5% | 6.1 −83% |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 1.7 −59% |
| Protein | 7.8 g | 19.5 g | 39% | 7.9 |
| Salt | 1.4 g | 3.4 g | 1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, 25% surimi (proteína de músculo de pescado**, estabilizantes: sorbitoles, difosfatos, trifosfatos, polifosfatos; azúcar), pan rallado (harina de trigo, almidón modificado [contiene trigo], almidón de trigo, almidón de patata, sal, especias [pimiento], levadura, colorante: extracto de pimentón), almidón (contiene trigo), proteína de soja, clara de huevo*, aceite de nabina, azúcar, sal, almidón modificado, aroma (contiene crustáceos), humectante: sorbitoles. *Huevos de gallinas camperas. **Abadejo de Alaska certificado MSC y/o la merluza del Pacífico certificado MSC. Puede contener trazas de moluscos. Las pinzas de cangrejo que contiene este producto no son comestibles. Este producto contiene pinzas naturales, comer con cuidado para evitar cortes o rasguños.
- Allergens
- CrustaceansEggsFishGlutenSoybeans
- May contain traces
- CrustaceansMolluscs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 portion (250 g)
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- Germany, Spain
- Barcode
- 20007911
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muslitos de Mar?
Muslitos de Mar contains 148 kcal per 100 g and about 370 kcal per serving (1 portion (250 g)).
How much sugar is in Muslitos de Mar?
Muslitos de Mar has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muslitos de Mar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muslitos de Mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muslitos de Mar contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from Ocean Sea
View all →
c NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1