Müsli Riegel Ahorn-Dattel

by Alnatura 150 g in Cereal bars Barcode 4104420221833
Average nutritional quality
Ultra-processed food

Müsli Riegel Ahorn-Dattel by Alnatura provides 401 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 150 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.2 g · Low
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 410
Total fat 11 g 14.9 −26%
Saturated fat 1.2 g 5 −76%
Carbohydrates 67 g 59.8 +12%
Total sugars 20 g 24.4 −18%
Added sugars 31.7 g 19.1 +66%
Dietary fiber 4.8 g 7.6 −37%
Protein 6 g 8.6 −30%
Salt 0.2 g 0.5 −68%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 39%
Sugars lower 25%
Salt lower 22%
Saturated fat lower 10%
Protein top 70%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERFLOCKEN* 35%, Glukosesirup*, Ahornsirup* 12%, Mais* gewalzt, Datteln* getrocknet 9%, Sonnenblumenöl*, Reismehl* extrudiert (Reismehl*, Rohrzucker*, GERSTENMALZMEHL*, Meersalz), Rohrzucker*, Reismehl*, WEIZENMEHL* *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Haselnuss, Walnuss, Cashewnuss, Pecannuss, Paranuss, Pistazie und Macadamianuss enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsSoybeans

Product details

Quantity
150 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label German
Sold in
France, Germany, world
Barcode
4104420221833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Müsli Riegel Ahorn-Dattel?

Müsli Riegel Ahorn-Dattel contains 401 kcal per 100 g.

How much sugar is in Müsli Riegel Ahorn-Dattel?

Müsli Riegel Ahorn-Dattel has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Müsli Riegel Ahorn-Dattel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Müsli Riegel Ahorn-Dattel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Müsli Riegel Ahorn-Dattel contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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