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Musli
Musli by Coop provides 468 kcal per 100 g, with 18 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 750 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 468 kcal | 386 +21% | |
| Total fat | 22 g | 22 g | 28% | 10 +121% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2.6 |
| Carbohydrates | 50 g | 50 g | 18% | 59.6 −16% |
| Total sugars | 18 g | 18 g | 16.9 +7% | |
| Dietary fiber | 9 g | 9 g | 32% | 8.9 |
| Protein | 13 g | 13 g | 26% | 10.3 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Muesli 69% (wholemeal oat flakes 43%, sugar, extruded grains (rice flour, sugar, wheat gluten, barley and wheat malt flour, salt), sunflower oil (sunflower oil, antioxidant (E 306)), honey, wheat flour, skimmed milk powder, salt), pumpkin seeds 8%, sunflower seeds 8%, raisins 5%, roasted hazelnuts 3%, almonds 3%, linseed 2%, dried cranberries 2% (cranberries, sugar, sunflower oil). May contain traces of rye, peanuts, cashews, walnuts, pistachios, pecans, Brazil nuts, macadamia nuts, soy and sesame seeds.
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 1 portion (100 g)
- Sold in
- Denmark
- Barcode
- 7340011416104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Musli?
Musli contains 468 kcal per 100 g and about 468 kcal per serving (1 portion (100 g)).
How much sugar is in Musli?
Musli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Musli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Musli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Musli contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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