Müsli

by gourmet 500g in Mueslis with nuts Barcode 4061463165824
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Müsli by gourmet provides 387 kcal per 100 g, with 25 g of sugars and 8.5 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis with nuts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 434 −11%
Total fat 12 g 16.8 −29%
Saturated fat 4.7 g 3.3 +42%
Carbohydrates 57 g 55.8
Total sugars 25 g 14.2 +76%
Dietary fiber 8.4 g 8.8
Protein 8.5 g 11 −23%
Salt 0.3 g 0.2 +63%

Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories lower 20%
Sugars higher 4%
Salt higher 24%
Saturated fat higher 21%
Protein top 89%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Switzerland
Barcode
4061463165824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Müsli?

Müsli contains 387 kcal per 100 g.

How much sugar is in Müsli?

Müsli has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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