Nutrition report ready

Muskatnuss ganz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this G. u. G. Nahrungsmittelhandels product.

Nutri-Score D NOVA 1

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Muskatnuss ganz

Poor nutritional quality
Unprocessed or minimally processed

Muskatnuss ganz by G. u. G. Nahrungsmittelhandels provides 504 kcal per 100 g, with 3 g of sugars and 5.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 9g pack.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
25.9 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 504 kcal 240 +110%
Total fat 36.3 g 9.8 +270%
Saturated fat 25.9 g 2.3 +1028%
Carbohydrates 28.5 g 29.9 −5%
Total sugars 3 g 7.1 −58%
Added sugars 0 g 2.5 −100%
Dietary fiber 20.8 g 5.2 +299%
Protein 5.3 g 6.1 −13%
Salt 0 g 1 −96%

Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 11%
Sugars lower 48%
Salt lower 38%
Saturated fat higher 1%
Protein top 47%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muskatnuss 100%.

Palm oil freeVeganVegetarian

Product details

Quantity
9g
Sold in
Germany, Ireland
Barcode
4056489150510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muskatnuss ganz?

Muskatnuss ganz contains 504 kcal per 100 g.

How much sugar is in Muskatnuss ganz?

Muskatnuss ganz has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muskatnuss ganz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muskatnuss ganz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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