Mushrooms & Onions Steak Vegetable Blend

by Wild Fork 10 oz (283 g) in Frozen vegetables Barcode 0842535173510
Very good nutritional quality
Unprocessed or minimally processed

Mushrooms & Onions Steak Vegetable Blend by Wild Fork provides 26 kcal per 100 g, with 2.3 g of sugars and 2.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 10 oz (283 g) pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 22 kcal 60 −57%
Total fat 0.3 g 0.3 g 0% 1 −67%
Saturated fat 0.1 g 0.1 g 1% 0.2 −61%
Carbohydrates 3 g 2.5 g 1% 9.5 −69%
Total sugars 2.3 g 1.9 g 2.9 −23%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.7 g 1.5 g 5% 2.8 −39%
Protein 2.1 g 1.7 g 3% 2.7 −25%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 9%
Sugars lower 34%
Salt lower 35%
Saturated fat higher 29%
Protein top 59%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mushrooms, onions.

Palm oil freeVeganVegetarian

Product details

Quantity
10 oz (283 g)
Serving size
3/4 cup (85 g)
Labels & certifications
No processed or refined ingredients
Sold in
United States
Barcode
0842535173510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushrooms & Onions Steak Vegetable Blend?

Mushrooms & Onions Steak Vegetable Blend contains 26 kcal per 100 g and about 22 kcal per serving (3/4 cup (85 g)).

How much sugar is in Mushrooms & Onions Steak Vegetable Blend?

Mushrooms & Onions Steak Vegetable Blend has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushrooms & Onions Steak Vegetable Blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushrooms & Onions Steak Vegetable Blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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