Mushroom steams & pieces
Mushroom steams & pieces by Meijer provides 23 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup with liquid (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 30 kcal | 46 −50% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.1 g | 4 g | 1% | 7.1 −57% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Dietary fiber | 2.3 g | 3 g | 11% | 2.1 +12% |
| Protein | 1.5 g | 2 g | 4% | 1.7 −8% |
| Salt | 0.8 g | 1 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4266 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mushrooms, water, salt, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup with liquid (130 g)
- Sold in
- United States
- Barcode
- 0713733375443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom steams & pieces?
Mushroom steams & pieces contains 23 kcal per 100 g and about 30 kcal per serving (1/2 cup with liquid (130 g)).
How much sugar is in Mushroom steams & pieces?
Mushroom steams & pieces has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom steams & pieces healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom steams & pieces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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