Mushroom soup with vegetables

by dirfis mushrooms 135 g in Mushroom soups Barcode 5200120282576
Very good nutritional quality
Processed food

Mushroom soup with vegetables by dirfis mushrooms provides 347 kcal per 100 g, with 5 g of sugars and 13.6 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mushroom soups category and comes in a 135 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 104 kcal 90 +287%
Total fat 1.9 g 0.6 g 1% 3.1 −38%
Saturated fat 0.5 g 0.2 g 1% 1.1 −52%
Carbohydrates 64 g 19.2 g 7% 12.9 +394%
Total sugars 5 g 1.5 g 2 +151%
Dietary fiber 10.2 g 3.1 g 11% 1 +930%
Protein 13.6 g 4.1 g 8% 2.3 +503%
Salt 0.1 g 0 g 1.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Mushroom soups products on Foodmetria.

Compared with other mushroom soups

Calories higher 9%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 35%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat vegetable trahanas [Durum wheat semolina, durum wheat bran 5%, shiitake (Lentinula edodes) powder, spices, salt] 87%, dried mushrooms in varying proportions (Lentinula edodes, Pleurotus sp.*) 8%, dried vegetables in varying proportions (carrot*, leek*, onion*, tomato*) 4%, shiitake (Lentinula edodes) powder*.

VeganVegetarian
Allergens
Gluten
May contain traces
EggsGlutenMilk

Product details

Quantity
135 g
Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
Greece
Barcode
5200120282576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom soup with vegetables?

Mushroom soup with vegetables contains 347 kcal per 100 g and about 104 kcal per serving (30g).

How much sugar is in Mushroom soup with vegetables?

Mushroom soup with vegetables has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom soup with vegetables healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom soup with vegetables vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mushroom soup with vegetables contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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