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Mushroom Soup in a Cup with Croutons by Sainsbury's
Mushroom Soup in a Cup with Croutons by Sainsbury's by Sainsbury's provides 461 kcal per 100 g, with 2.2 g of sugars and 4.8 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 115g (5x23g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 106 kcal | 49 +833% | |
| Total fat | 20.9 g | 4.8 g | 6% | 1.9 +1025% |
| Saturated fat | 13 g | 3 g | 15% | 0.9 +1353% |
| Carbohydrates | 60 g | 13.8 g | 5% | 6.5 +820% |
| Total sugars | 2.2 g | 0.5 g | 1.5 +40% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 0.3 −5% |
| Dietary fiber | 6.1 g | 1.4 g | 5% | 1 +540% |
| Protein | 4.8 g | 1.1 g | 2% | 1.4 +252% |
| Salt | 5 g | 1.1 g | 0.8 +541% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Soups (prepared) (Shelf Stable) products on Foodmetria.
Compared with other soups (prepared) (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato starch, maltodextrin, palm oil, croutons (13%) (fortified british wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant: extracts of rosemary), yeast extract (barley), salt, dried mushroom (3.5%), dried potato, lactose (cows' milk), flavourings (cows' milk), mushroom concentrate, cows' milk protein, onion powder, garlic powder, ground black pepper, mushroom powder, dried parsley, caramelised sugar syrup, acidity regulator: citric acid. llorgonc including cereals
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115g (5x23g)
- Serving size
- 23g
- Labels & certifications
- SustainableVegetarianSustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 00413336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Soup in a Cup with Croutons by Sainsbury's?
Mushroom Soup in a Cup with Croutons by Sainsbury's contains 461 kcal per 100 g and about 106 kcal per serving (23g).
How much sugar is in Mushroom Soup in a Cup with Croutons by Sainsbury's?
Mushroom Soup in a Cup with Croutons by Sainsbury's has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Soup in a Cup with Croutons by Sainsbury's healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Soup in a Cup with Croutons by Sainsbury's vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom Soup in a Cup with Croutons by Sainsbury's contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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