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Mushroom Soup In A Cup
Mushroom Soup In A Cup by M&S Food provides 58 kcal per 100 g, with 0.2 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 216g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 58 kcal | 125 kcal | |
| Total fat | 2.1 g | 4.5 g | 6% |
| Saturated fat | 1.2 g | 2.6 g | 13% |
| Carbohydrates | 8 g | 17.3 g | 6% |
| Total sugars | 0.2 g | 0.4 g | |
| Added sugars | 51.5 g | 111.2 g | 222% |
| Dietary fiber | 1 g | 2.2 g | 8% |
| Protein | 1.2 g | 2.6 g | 5% |
| Salt | 1.5 g | 3.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dried Glucose Syrup, Cornflour, Palm Oil, Potato Starch, Croutons, Wheatflour, Gluten, Calcium Carbonate, Iron, Niacin, Thiamin, Salt, Yeast, Antioxidant, Extracts of Rosemary, Flavourings, Milk, Barley, Dried Mushrooms, Salt, Vegetable Powders, Mushroom, Onion, Garlic, Sugar, Maltodextrin, Dried Mushroom Extract, Milk Protein, Stabiliser, E331, E340(ii), Ground Black Pepper, Dried Parsley, Dried Caramelised Sugar
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 216g
- Sold in
- United Kingdom
- Barcode
- 29410323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Soup In A Cup?
Mushroom Soup In A Cup contains 58 kcal per 100 g and about 125 kcal per serving (216g).
How much sugar is in Mushroom Soup In A Cup?
Mushroom Soup In A Cup has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Soup In A Cup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Soup In A Cup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom Soup In A Cup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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