View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mushroom Medley
Mushroom Medley by Wild Fork provides 84 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mushrooms and their products category and comes in a 12 oz (340 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 95 kcal | 127 −34% | |
| Total fat | 7.1 g | 8 g | 10% | 5.2 +36% |
| Saturated fat | 0.9 g | 1 g | 5% | 1 −15% |
| Carbohydrates | 4.4 g | 5 g | 2% | 12 −63% |
| Total sugars | 1.8 g | 2 g | 2.8 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 10.7 −92% |
| Protein | 1.8 g | 2 g | 4% | 7.4 −76% |
| Salt | 0.9 g | 1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Mushrooms and their products products on Foodmetria.
Compared with other mushrooms and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHAMPIGNON MUSHROOMS, EXTRA VIRGIN OLIVE OIL, OYSTER MUSHROOMS, PORCINI MUSHROOMS, SUNFLOWER OIL, SLIPPERY JACK MUSHROOMS, SALT, GARLIC, PARSLEY, DRIED ONION, NATURAL FLAVOR, WHITE WINE, BLACK PEPPER. MAY CONTAIN: MILK, SOY, WHEAT, EGGS.
- May contain traces
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 12 oz (340 g)
- Serving size
- 1 cup (113 g)
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United States
- Barcode
- 0842535172919
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mushroom Medley?
Mushroom Medley contains 84 kcal per 100 g and about 95 kcal per serving (1 cup (113 g)).
How much sugar is in Mushroom Medley?
Mushroom Medley has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mushroom Medley contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a
a More mushrooms and their products
View all →
c NOVA 3
a NOVA 4
d NOVA 3
c NOVA 4
b NOVA 3
a More from Wild Fork
View all →
e NOVA 3
d NOVA 4
NOVA 1
NOVA 4
c NOVA 4
c NOVA 4