Top 10 · Updated October 2026

Best Low-Sugar Mushrooms And Their Products

The 10 lowest-sugar mushrooms and their products products on this list range from 0 g to 0.1 g of sugar per 100 g. The mushrooms and their products with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 46 mushrooms and their products with complete data.

1

Reishi Mushroom Powder

Natur Boutique London

a 62 kcal 0 g sugar 8.5 g protein 0.7 g fat

Also: No additives
2

Chagaccino Adaptogen Mushroom Mix

a 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Vegan · Vegetarian
3

Champignons noirs

Tang Frères

a 44 kcal 0 g sugar 8.7 g protein 0 g fat
4

Ortocori Funghi Alla Brace GR. 320

ortoCori · 320 g

c NOVA 3 82 kcal 0 g sugar 3.4 g protein 6.2 g fat

Also: Palm oil free
5

Strohpilze (ganz)

Golden Diamond · 425 g

c NOVA 3 16 kcal 0 g sugar 2 g protein 0 g fat

Also: No additives
6

Funghi porcini

Selex · 780 g

c 66 kcal 0 g sugar 1.8 g protein 4.9 g fat
7

Funghi prataioli coltivati

· 280 g

c 49 kcal 0 g sugar 3 g protein 3.6 g fat
8

Funghi coltivati

Coelsanus

c 43 kcal 0 g sugar 2.8 g protein 3 g fat
9

Turkey Tail Premium sopp-pulver

Grateful Nature · 250g

a 58 kcal 0.1 g sugar 8.1 g protein 0.2 g fat

Also: Vegan · Vegetarian · No additives
10

Champignons

Penny · 290 g

c 19 kcal 0.1 g sugar 2.1 g protein 0.4 g fat

How we built this list

We ranked all published mushrooms and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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