Mushroom & Egg Flatbreads With Spinach Ricotta
Mushroom & Egg Flatbreads With Spinach Ricotta by Luvo provides 192 kcal per 100 g, with 4 g of sugars and 8.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flatbread (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 190 kcal | 187 | |
| Total fat | 3 g | 3 g | 4% | 8.2 −63% |
| Saturated fat | 1 g | 1 g | 5% | 2.9 −65% |
| Carbohydrates | 33.3 g | 33 g | 12% | 20.1 +66% |
| Total sugars | 4 g | 4 g | 4.4 −9% | |
| Dietary fiber | 3 g | 3 g | 11% | 1.7 +78% |
| Protein | 8.1 g | 8 g | 16% | 7.9 |
| Salt | 0.1 g | 0.1 g | 1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soft wheat flour*, water, spinach and ricotta mix* (spinach*, ricotta [milk whey, salt, citric acid]), chopped eggs (egg, starch, salt, citric acid), mushroom*, honey, toasted bran wheat flour*, flax seed*, powdered coriander*, sunflower seed oil*, bakers yeast*, salt. *non-gmo ingredient.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 flatbread (99 g)
- Sold in
- United States
- Barcode
- 0840423100242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom & Egg Flatbreads With Spinach Ricotta?
Mushroom & Egg Flatbreads With Spinach Ricotta contains 192 kcal per 100 g and about 190 kcal per serving (1 flatbread (99 g)).
How much sugar is in Mushroom & Egg Flatbreads With Spinach Ricotta?
Mushroom & Egg Flatbreads With Spinach Ricotta has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom & Egg Flatbreads With Spinach Ricotta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom & Egg Flatbreads With Spinach Ricotta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom & Egg Flatbreads With Spinach Ricotta contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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