View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muscle milk
Muscle milk by MUSCLE MILK provides 48 kcal per 100 ml, with 0 g of sugars and 7.6 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Dietary supplements category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 160 kcal | 237 −80% | |
| Total fat | 1.4 g | 4.5 g | 6% | 4.7 −71% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.7 −83% |
| Carbohydrates | 2.1 g | 7 g | 3% | 21.2 −90% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 7.9 −85% |
| Protein | 7.6 g | 25 g | 50% | 28.3 −73% |
| Salt | 0.1 g | 0.5 g | 1.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bottle (330 ml)
- Sold in
- United States
- Barcode
- 0052000051049
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muscle milk?
Muscle milk contains 48 kcal per 100 ml and about 160 kcal per serving (1 bottle (330 ml)).
How much sugar is in Muscle milk?
Muscle milk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dietary supplements
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from MUSCLE MILK
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4