Mures blanches séchées

by La vie claire 100 g in Dried fruits Barcode 3266191019734

Mûres blanches séchées

Poor nutritional quality

Mures blanches séchées by La vie claire provides 321 kcal per 100 g, with 46 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 378 −15%
Total fat 0 g 13.2 −100%
Saturated fat 0 g 3.7 −100%
Carbohydrates 79 g 56.1 +41%
Total sugars 46 g 41.9 +10%
Added sugars 0 g 4.5 −100%
Dietary fiber 14 g 8.4 +67%
Protein 11 g 6.3 +73%
Salt 0 g 0.3 −100%

Category average across 2117 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 35%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 1%
Protein top 24%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûre blanche

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191019734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mures blanches séchées?

Mures blanches séchées contains 321 kcal per 100 g.

How much sugar is in Mures blanches séchées?

Mures blanches séchées has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mures blanches séchées healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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