Prunes Kuipje 500 Gram (alesto)

by Lidl in Dried fruits Barcode 20150129
Average nutritional quality
Processed food

Prunes Kuipje 500 Gram (alesto) by Lidl provides 255 kcal per 100 g, with 37.1 g of sugars and 2.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
37.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 378 −33%
Total fat 0.2 g 13.2 −98%
Saturated fat 0 g 3.7 −100%
Carbohydrates 56.8 g 56.1
Total sugars 37.1 g 41.9 −11%
Added sugars 0 g 4.5 −100%
Dietary fiber 7.6 g 8.4 −9%
Protein 2.6 g 6.3 −59%
Salt 0 g 0.3 −97%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 12%
Sugars lower 39%
Salt lower 26%
Saturated fat lower 1%
Protein top 59%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried prunes, Potassium sorbate

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
20150129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes Kuipje 500 Gram (alesto)?

Prunes Kuipje 500 Gram (alesto) contains 255 kcal per 100 g.

How much sugar is in Prunes Kuipje 500 Gram (alesto)?

Prunes Kuipje 500 Gram (alesto) has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Prunes Kuipje 500 Gram (alesto) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prunes Kuipje 500 Gram (alesto) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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