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Mûres
Mûres
Mûres by Fruits Rouges & Co. provides 45 kcal per 100 g, with 8.1 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh blackberries category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 68 −33% |
| Total fat | 0.4 g | 0.7 −47% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 8.1 g | 11.8 −31% |
| Total sugars | 8.1 g | 7.7 +6% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1.7 g | 4.5 −62% |
| Protein | 1.4 g | 1.8 −20% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Fresh blackberries products on Foodmetria.
Compared with other fresh blackberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mûres
Product details
- Quantity
- 125 g
- Sold in
- France
- Barcode
- 7506166311446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mûres?
Mûres contains 45 kcal per 100 g.
How much sugar is in Mûres?
Mûres has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mûres healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mûres vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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