Top 8 · Updated October 2026

Best Low-Sugar Fresh Blackberries

The 8 lowest-sugar fresh blackberries products on this list range from 0 g to 28.5 g of sugar per 100 g. The fresh blackberries with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 fresh blackberries with complete data.

  1. 1 Mûres

    Mûres

    Delhaize
    d 9 kcal 0 g sugar 0 g protein 1 g fat
  2. 2 Blackberries

    Blackberries

    Sainsbury's · 150g
    a NOVA 1 31 kcal 4.9 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Blackberries

    Blackberries

    Driscoll's · 170 g
    a NOVA 1 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mûres

    Mûres

    Fruits Rouges & Co. · 125 g
    a NOVA 1 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mûre

    Mûre

    Coop Naturaplan · 170 g
    a NOVA 1 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Brombeeren

    Brombeeren

    Coop Qualité & Prix · 250 g
    a NOVA 1 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bio-Mûres

    Bio-Mûres

    Migros Bio · 250 g
    a NOVA 1 47 kcal 6.1 g sugar 1.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mulberries ( mûres entiéres) noires bio

    Mulberries ( mûres entiéres) noires bio

    c 312 kcal 28.5 g sugar 8.6 g protein 1.5 g fat

How we built this list

We ranked all published fresh blackberries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh blackberries rankings