Multiseed Flatbreads by Coop

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Multiseed Flatbreads

by Coop 125 g in Breads Barcode 5000128605502
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Multiseed Flatbreads by Coop provides 426 kcal per 100 g, with 2.7 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 125 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 286 +49%
Total fat 12 g 5.3 +127%
Saturated fat 1.6 g 1 +67%
Carbohydrates 60 g 48.5 +24%
Total sugars 2.7 g 4.6 −41%
Added sugars 0 g 2.6 −100%
Dietary fiber 9.2 g 4.5 +104%
Protein 16 g 9.6 +67%
Salt 1.1 g 1.3 −11%

Category average across 15638 Breads products on Foodmetria.

Compared with other breads

Calories higher 7%
Sugars lower 45%
Salt lower 47%
Saturated fat higher 15%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rye Flour, Brown Linseeds (7%), Golden Linseeds (7%), Millet Seeds (7%), Pumpkin Seeds (5%), Extra Virgin Olive Oil, Salt, Hemp Seeds (1%).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
125 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
5000128605502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multiseed Flatbreads?

Multiseed Flatbreads contains 426 kcal per 100 g.

How much sugar is in Multiseed Flatbreads?

Multiseed Flatbreads has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multiseed Flatbreads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multiseed Flatbreads vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Multiseed Flatbreads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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