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Multigrain Fiber Bread
Multigrain Fiber Bread by Trader Joe's provides 186 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 80 kcal | 286 −35% | |
| Total fat | 3.5 g | 1.5 g | 2% | 5.3 −34% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 39.5 g | 17 g | 6% | 48.4 −18% |
| Total sugars | 4.7 g | 2 g | 4.6 | |
| Added sugars | 2.3 g | 1 g | 2% | 2.6 −11% |
| Dietary fiber | 11.6 g | 5 g | 18% | 4.5 +157% |
| Protein | 11.6 g | 5 g | 10% | 9.6 +22% |
| Salt | 0.6 g | 0.3 g | 1.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, whole wheat flour, wheat gluten, oat fiber, eight grain and seed blend (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), rolled wheat, honey, brown sugar, soybean oil, sunflower seeds, rolled oats, cultured whole wheat flour (to preserve), salt, yeast, sesame seeds, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner).
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 00987134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Fiber Bread?
Multigrain Fiber Bread contains 186 kcal per 100 g and about 80 kcal per serving (1 slice (43 g)).
How much sugar is in Multigrain Fiber Bread?
Multigrain Fiber Bread has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain Fiber Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain Fiber Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multigrain Fiber Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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