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Multigrain Crackers with Sunflower and Flax Seeds
Multigrain Crackers with Sunflower and Flax Seeds by Trader Joe's provides 433 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 10 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 60 g | 18 g | 7% | 59.9 |
| Total sugars | 10 g | 3 g | 4.8 +110% | |
| Added sugars | 6.7 g | 2 g | 4% | 2.3 +186% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 2.2 g | 0.7 g | 1.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 00761567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Crackers with Sunflower and Flax Seeds?
Multigrain Crackers with Sunflower and Flax Seeds contains 433 kcal per 100 g and about 130 kcal per serving (1 portion (30 g)).
How much sugar is in Multigrain Crackers with Sunflower and Flax Seeds?
Multigrain Crackers with Sunflower and Flax Seeds has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Crackers with Sunflower and Flax Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain Crackers with Sunflower and Flax Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multigrain Crackers with Sunflower and Flax Seeds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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