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Multi Grain Sandwich Buns
Multi Grain Sandwich Buns by Ozery provides 240 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 21 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 180 kcal | 286 −16% | |
| Total fat | 4 g | 3 g | 4% | 5.3 −24% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44 g | 33 g | 12% | 48.4 −9% |
| Total sugars | 2.7 g | 2 g | 4.6 −42% | |
| Added sugars | 2.7 g | 2 g | 4% | 2.6 |
| Dietary fiber | 5.3 g | 4 g | 14% | 4.5 +18% |
| Protein | 9.3 g | 7 g | 14% | 9.6 |
| Salt | 0.9 g | 0.7 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, filtered water, multigrain mix (flax seed, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamine mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21 oz
- Serving size
- 1 bun (75 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0664164101418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Grain Sandwich Buns?
Multi Grain Sandwich Buns contains 240 kcal per 100 g and about 180 kcal per serving (1 bun (75 g)).
How much sugar is in Multi Grain Sandwich Buns?
Multi Grain Sandwich Buns has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi Grain Sandwich Buns healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi Grain Sandwich Buns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multi Grain Sandwich Buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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