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Multi Cereals Breakfast Softbakes
Bolacha de cereais enriquecida com ferro, magnésio, vitaminas B6 e B9
Multi Cereals Breakfast Softbakes by Mondelez provides 385 kcal per 100 g, with 18 g of sugars and 5.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 250 g (5 x 50 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 193 kcal | 457 −16% | |
| Total fat | 12 g | 6 g | 8% | 20.3 −41% |
| Saturated fat | 1 g | 0.5 g | 3% | 8.8 −89% |
| Carbohydrates | 63 g | 31.5 g | 11% | 64 |
| Total sugars | 18 g | 9 g | 28.6 −37% | |
| Added sugars | 1.7 g | 0.9 g | 2% | 18.5 −91% |
| Dietary fiber | 6.7 g | 3.4 g | 12% | 3.5 +93% |
| Protein | 5.9 g | 3 g | 6% | 6.8 −13% |
| Salt | 0.7 g | 0.4 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais 48,3 % [farinha de trigo 25,9 % , cereais integrais 19,5 % (pedaços de trigo sarraceno 15,2 %, farinha integral de trigo 1,1 %, farinha integral de cevada 1 %, farinha integral de espelta (trigo) 1 %, flocos de aveia 1 % ), farinha de arroz 2,7 %, farinha de trigo maltada 0,2 %), açúcar, óleo de colza, amido modificado, inulina, isomaltulose*** humidificante (glicerol), agente de volume (maltitol), sal, levedante (hidrogenocarbonato de sódio), emulsionante (lecitina de soja), aromas, minerais (óxido de magnésio, ferro elementar), glúten de trigo, dextrose, vitaminas [vitamina B6 (piridoxina), vitamina B9 (ácido fólico)]. **** A isomaltulose é uma fornte de glucose e frutose.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (5 x 50 g)
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Poland, Portugal
- Barcode
- 7622210450708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Cereals Breakfast Softbakes?
Multi Cereals Breakfast Softbakes contains 385 kcal per 100 g and about 193 kcal per serving (50 g).
How much sugar is in Multi Cereals Breakfast Softbakes?
Multi Cereals Breakfast Softbakes has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi Cereals Breakfast Softbakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Cereals Breakfast Softbakes contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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