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Mulberries
Mulberries provides 320 kcal per 100 g, with 45 g of sugars and 10 g of protein. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 378 −15% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 73 g | 56.1 +30% |
| Total sugars | 45 g | 41.9 +7% |
| Protein | 10 g | 6.3 +58% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006Ab agriculture biologique
- Sold in
- Switzerland
- Barcode
- 3700745000408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mulberries?
Mulberries contains 320 kcal per 100 g.
How much sugar is in Mulberries?
Mulberries has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mulberries healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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