View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muffins complet
Muffins complet by Épi d\'or provides 228 kcal per 100 g, with 5.7 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins complet category. Contains: gluten, milk, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 228 kcal | 228 kcal | |
| Total fat | 2.8 g | 2.8 g | 4% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 37 g | 37 g | 13% |
| Total sugars | 5.7 g | 5.7 g | |
| Added sugars | 4.2 g | 4.2 g | 8% |
| Dietary fiber | 6.6 g | 6.6 g | 24% |
| Protein | 11 g | 11 g | 22% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé complet 49,5%; eau; levure; gluten de blé; sucre; semoule de blé dur; huile de colza; alcool; sel; farine de blé; levain de blé déshydraté désactivé; conservateurs : E200, E282; acérola en poudre ; amidon de maïs ; levure sèche désactivée; enzymes (dont blé). L'acérola en poudre est utilisé pour ses propriétés antioxydantes. Traces de: fruits à coque, lait, moutarde, ceufs, graines de sésame et soja.
- Allergens
- GlutenMilkMustardNutsSesame seeds
- May contain traces
- MilkMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3964700462834
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muffins complet?
Muffins complet contains 228 kcal per 100 g and about 228 kcal per serving (100g).
How much sugar is in Muffins complet?
Muffins complet has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffins complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins complet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins complet contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Épi d\'or
View all →
a NOVA 3 
a NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3