Muffins
Muffins by Superfit Muffins provides 196 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Muffins category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g (1 MUFFIN)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 392 −50% | |
| Total fat | 5.4 g | 3 g | 4% | 19.3 −72% |
| Saturated fat | 3.6 g | 2 g | 10% | 4.3 −16% |
| Carbohydrates | 21.4 g | 12 g | 4% | 48.4 −56% |
| Total sugars | 7.1 g | 4 g | 25.9 −72% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 2.6 +40% |
| Protein | 14.3 g | 8 g | 16% | 6.2 +131% |
| Salt | 1 g | 0.5 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat greek yogurt (grade a pasteurized skimmed milk, live active yogurt cultures (l. bulgaricus. s. themophilus, l. acidophilus, bifidus, l. casei), pineapple, gluten free 100% whole grain oats, egg white, pear and pineapple puree (pear puree concentrat
- Allergens
- Eggs
Product details
- Serving size
- 56 g (1 MUFFIN)
- Sold in
- United States
- Barcode
- 0804879513346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 196 kcal per 100 g and about 110 kcal per serving (56 g (1 MUFFIN)).
How much sugar is in Muffins?
Muffins has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 24, 2018. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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