Muffins
Muffins by The Kroger Co. provides 401 kcal per 100 g, with 28.5 g of sugars and 4.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 106 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 106g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 425 kcal | 392 | |
| Total fat | 19.6 g | 20.8 g | 27% | 19.3 |
| Saturated fat | 4 g | 4.3 g | 22% | 4.3 −6% |
| Carbohydrates | 51.6 g | 54.7 g | 20% | 48.4 +7% |
| Total sugars | 28.5 g | 30.2 g | 25.9 +10% | |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 2.6 −67% |
| Protein | 4.5 g | 4.7 g | 9% | 6.2 −28% |
| Salt | 0.8 g | 0.9 g | 0.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, POPPY SEED, LEMON, LEMON PEEL, CORN SYRUP, MODIFIED CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PA
- Allergens
- EggsGlutenSoybeans
Product details
- Quantity
- 106 g
- Serving size
- 106g
- Sold in
- United States
- Barcode
- 0011110187048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 401 kcal per 100 g and about 425 kcal per serving (106g).
How much sugar is in Muffins?
Muffins has 28.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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