Muffin mix
Muffin mix by Pellican Bay Ltd. provides 496 kcal per 100 g, with 35.4 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins mix category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 496 kcal | 561 kcal | 375 +32% | |
| Total fat | 25.7 g | 29 g | 37% | 6.3 +305% |
| Saturated fat | 12.4 g | 14 g | 70% | 2.1 +478% |
| Carbohydrates | 60.2 g | 68 g | 25% | 72.9 −17% |
| Total sugars | 35.4 g | 40 g | 34.2 | |
| Dietary fiber | 0.9 g | 1 g | 4% | 3.6 −75% |
| Protein | 5.3 g | 6 g | 12% | 6.2 −15% |
| Salt | 1.3 g | 1.5 g | 1.4 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Blueberry muffins mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other blueberry muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light brown sugar, palm shortening, enriched malted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, niboflavin, folic acid), whole grain quinoa flour, nonfat dry milk, dried blueberries (cultivated blueberries, sucrose, sunflower oil), dried egg white, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, natural vanilla flavor, natural blueberry flavor, natural lemon flavor, black chia seeds, citric acid.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (113 g)
- Sold in
- United States
- Barcode
- 0094522077855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin mix?
Muffin mix contains 496 kcal per 100 g and about 561 kcal per serving (1 package (113 g)).
How much sugar is in Muffin mix?
Muffin mix has 35.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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NOVA 4