Muffin, banana nut
Muffin, banana nut provides 439 kcal per 100 g, with 24.6 g of sugars and 10.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: banana, eggs, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 250 kcal | 388 +13% | |
| Total fat | 29.8 g | 17 g | 22% | 17.8 +67% |
| Saturated fat | 10.5 g | 6 g | 30% | 7.5 +41% |
| Carbohydrates | 35.1 g | 20 g | 7% | 51 −31% |
| Total sugars | 24.6 g | 14 g | 25.8 −5% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 2.3 +133% |
| Protein | 10.5 g | 6 g | 12% | 5.7 +86% |
| Salt | 0.6 g | 0.3 g | 0.6 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bananas, egg, honey, cashew butter, almond butter, cinnamon pecan streusel (pecans, maple syrup, cinnamon, sea salt), coconut oil, golden flaxseed meal, baking soda, cinnamon, cream of tartar, sea salt
- Allergens
- BananaEggsNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (57 g)
- Sold in
- United States
- Barcode
- 0852537005313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin, banana nut?
Muffin, banana nut contains 439 kcal per 100 g and about 250 kcal per serving (1 muffin (57 g)).
How much sugar is in Muffin, banana nut?
Muffin, banana nut has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin, banana nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin, banana nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin, banana nut contain?
According to the label data it contains: Banana, Eggs, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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