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Muesli Frutos E Sementes
Muesli Frutos E Sementes provides 380 kcal per 100 g, with 24.8 g of sugars and 7.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis with fruits category and comes in a 750 gram pack. Contains: banana, gluten, nuts, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 57 kcal | 386 | |
| Total fat | 9.7 g | 1.5 g | 2% | 10 |
| Saturated fat | 5.1 g | 0.8 g | 4% | 2.6 +96% |
| Carbohydrates | 60.5 g | 9.1 g | 3% | 59.6 |
| Total sugars | 24.8 g | 3.7 g | 16.9 +47% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 8.2 g | 1.2 g | 4% | 8.9 −8% |
| Protein | 7.9 g | 1.2 g | 2% | 10.3 −24% |
| Salt | 0.1 g | 0 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten: 45% gedroogde vruchtenmix (14,5%* sultanarozijnen (14,4%* sultanarozijnen, plantaardige oliën (zonnebloem, katoenzaad)), 6% rozijnen (5,9%* rozijnen, zonnebloemolie), 5,8%* bananenchips (3,4%* banaan, kokosvet, suiker), 5,2%* gedroogde dadelstukjes (4,9%* dadel, rijstmeel), 5% gekonfijte ananasstukjes (2,5%* ananas, suiker, zuurteregelaar: citroenzuur; antioxidant: zwaveldioxide), 5%* geroosterde kokoschips, 3,5%* gekonfijte papajastukjes (2,2%* papaja, suiker, antioxidant: zwaveldioxide)), 34,5% volkoren gerstvlokken, 10,5% volkoren havervlokken, 4,95% geroosterde en gemoute graanvlokken (tarwe, gerstemout, emulgator: lecithinen), 2,3% pompoenpitten, 1% amandel, 1% pecannoot, 0,75% hazelnoot.
- Allergens
- BananaGlutenNutsSoybeansSulphur dioxide and sulphites
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 750 gram
- Serving size
- 15 gram
- Labels & certifications
- Nutriscoresource of fibreHigh fibres
- Sold in
- Belgium, France, Germany, Netherlands, Poland, Spain
- Barcode
- 20202859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Frutos E Sementes?
Muesli Frutos E Sementes contains 380 kcal per 100 g and about 57 kcal per serving (15 gram).
How much sugar is in Muesli Frutos E Sementes?
Muesli Frutos E Sementes has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli Frutos E Sementes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Frutos E Sementes contain?
According to the label data it contains: Banana, Gluten, Nuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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