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Muesli frutas
Muesli frutas by DIA RETAIL ESPAÑA S.A.U. provides 352 kcal per 100 g, with 16.1 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 1 kg pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 386 −9% |
| Total fat | 5.9 g | 10 −41% |
| Saturated fat | 3.4 g | 2.6 +31% |
| Carbohydrates | 61.5 g | 59.6 |
| Total sugars | 16.1 g | 16.9 |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.4 g | 8.9 +6% |
| Protein | 8.5 g | 10.3 −18% |
| Salt | 0.1 g | 0.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos laminados de avena integral (22%), copos laminados de trigo integral (22%), copos laminados de centeno integral (20%), uvas pasas (17%), trozos de banana azucarados (11%) (banana, aceite de coco, azúcar), copos tostados de maíz con azúcar (4%) (maíz, azúcar, sal, extracto de malta de cebada), trozos de peras deshidratados (1%), trozos de higos deshidratados (0,5%), trozos de albaricoques deshidratados (0,5%), trozos de piña deshidratados y azucarados (0,5%) (azúcar, piña, acidulante (ácido cítrico)) y avellanas tostadas y picadas (0,05%).
- Allergens
- BananaGlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Portugal, Spain
- Barcode
- 8480017372017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli frutas?
Muesli frutas contains 352 kcal per 100 g.
How much sugar is in Muesli frutas?
Muesli frutas has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli frutas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli frutas contain?
According to the label data it contains: Banana, Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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