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Muesli frutas
Muesli frutas by el Granero integral provides 379 kcal per 100 g, with 13.3 g of sugars and 12.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 1 kg pack. Contains: gluten, nuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 386 |
| Total fat | 10.3 g | 10 |
| Saturated fat | 1.7 g | 2.6 −35% |
| Carbohydrates | 54.1 g | 59.6 −9% |
| Total sugars | 13.3 g | 16.9 −21% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.6 g | 8.9 +8% |
| Protein | 12.6 g | 10.3 +22% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales 65,2% (copos de avena, copos de cebada, copos de centeno, copos de maíz tostados (copos de maíz, sal, extracto de malta de cebada, emulgente: mono y diglicéridos de ácidos grasos), e germen de trigo), frutas deshidratadas y frutos secos en proporción variable 23,1% (pasas sultanas, almendras, avellanas, papaya, plátano, albaricoque, higo, dátil, ciruela, pera, manzana, melocotón), semillas (lino, girasol, sésamo blanco tostado) y limón en polvo. Contiene gluten, frutos de cáscara, sésamo y sulfitos.
- Allergens
- GlutenNutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8422584016062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli frutas?
Muesli frutas contains 379 kcal per 100 g.
How much sugar is in Muesli frutas?
Muesli frutas has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli frutas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli frutas contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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