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Muesli Frutas
Muesli Frutas by PorSi provides 381 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 417 −9% |
| Total fat | 9.4 g | 14.8 −37% |
| Saturated fat | 2.9 g | 3.7 −23% |
| Carbohydrates | 58.7 g | 56.3 |
| Total sugars | 2.9 g | 14.5 −80% |
| Dietary fiber | 10.4 g | 9.2 +13% |
| Protein | 12 g | 11.4 +5% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreEU AgricultureEU/non-EU AgricultureHigh fibres
- Sold in
- Portugal
- Barcode
- 5604260320226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Frutas?
Muesli Frutas contains 381 kcal per 100 g.
How much sugar is in Muesli Frutas?
Muesli Frutas has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muesli Frutas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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