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Muesli fruta y fibra
Muesli fruta y fibra by Int-Salim provides 307 kcal per 100 g, with 26 g of sugars and 10 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 250 g pack. Contains: banana, gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 307 kcal | 417 −26% |
| Total fat | 3 g | 14.8 −80% |
| Saturated fat | 1.7 g | 3.7 −55% |
| Carbohydrates | 60 g | 56.3 +7% |
| Total sugars | 26 g | 14.5 +79% |
| Added sugars | 15.4 g | 8.5 +81% |
| Protein | 10 g | 11.4 −13% |
| Salt | 1 g | 0.2 +319% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos integrales de trigo extrusionados (45,5%) (harina de trigo, salvado de trigo, azúcar, harina de trigo malteada, harina de cebada tostada, extracto de malta de cebada, jarabe de glucosa y sal), palitos de trigo extrusionados (22,7%) (salvado de trigo, harina de trigo, harina de cebada, fibra de trigo, azúcar, extracto de malta de cebada y sal), copos de trigo con cacao (13,2%) [harina de trigo, azúcar, sirope de glucosa, almidón de trigo, cacao en polvo, cacao en polvo reducido en grasa, chocolate (masa de cacao, azúcar manteca de cacao, emulgente (lecitina de soja), aromas), harina de arroz, aromas emulgente (lecitina de soja)], arándanos deshidratados (4,9%) (arándanos, azúcar de caña y conservador 223 (dioxido de azufre)), papaya deshidratada (4,4%) (papaya, azúcar y conservador 223 (dioxido de azufre)), piña deshidratada (4,4%) (piña, azúcar y conservador 223 (dioxido de azufre)), banana en rodajas deshidratada (4,4%) (banana, grasa vegetal de coco, azúcar, aroma de banana) y fresa liofilizada (2,1%).
- Allergens
- BananaGlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- MilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8426633050137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli fruta y fibra?
Muesli fruta y fibra contains 307 kcal per 100 g.
How much sugar is in Muesli fruta y fibra?
Muesli fruta y fibra has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli fruta y fibra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli fruta y fibra contain?
According to the label data it contains: Banana, Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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