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Muesli Espelta y Frutas
Muesli Espelta y Frutas by Gut Bio provides 373 kcal per 100 g, with 17 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 386 |
| Total fat | 7.7 g | 10 −23% |
| Saturated fat | 4.5 g | 2.6 +73% |
| Carbohydrates | 63 g | 59.6 +6% |
| Total sugars | 17 g | 16.9 |
| Added sugars | 4.6 g | 5.5 −15% |
| Dietary fiber | 9.6 g | 8.9 +8% |
| Protein | 8.2 g | 10.3 −21% |
| Salt | 0.1 g | 0.2 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de trigo espelta integral laminados") (31%), copos de avena integral laminados") (30%), pasas sultanas") (20,4%), trozos de chips de banana (8%) (banana"), aceite de coco"), azúcar de caña"), miel"), copos de maíz tostados (3%) (maíz, azúcar de caña"), sal marina, extracto de malta de cebada"), emulgente: lecitinas"), trozos de chips de coco¹) (3%), mezcla de frutas liofilizadas (trozos de fresas) (1,3%), frambuesas) (1,3%)), trozos de manzana desecada" (1%), avellanas (0,5%), almendras (0,5%). 1 de producción ecológica controlada.
- Allergens
- BananaGlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 2034000027352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Espelta y Frutas?
Muesli Espelta y Frutas contains 373 kcal per 100 g.
How much sugar is in Muesli Espelta y Frutas?
Muesli Espelta y Frutas has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Espelta y Frutas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli Espelta y Frutas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli Espelta y Frutas contain?
According to the label data it contains: Banana, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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